Research on the Integration Training of Physical Fitness and Technology in Badminton

Article ID: 4277

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Keywords: Badminton; Physical Fitness; Technology; Fusion Training

Abstract

The purpose of this study is to explore the new strategy of combining physical fitness and technology in badminton training.Based on the uniqueness of badminton and advanced training concepts, this study draws up a unique integrated training plan.The plan advocates skillfully integrating physical training into technical exercises, aiming at enhancing athletes’lasting competitiveness in competitions.In addition, this kind of integrated training also helps to reduce the possibility of sports injuries, thus prolonging the career of athletes.This research has opened up a new path for the scientific training of badminton, and has a far-reaching impact on improving the comprehensive competitive skills of athletes.The follow-up study will explore the specific application of fusion training in order to play a greater role in the progress of badminton.